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Mindful explorations and metaphoric journeys are woven soundscapes designed to help you manage some of life's challenges.
Crafted, recorded, and produced by Dr. Corrick.
For maximum benefit in the shortest time possible!
Helping you, to help yourself.
Tools that can assist you in a range of contexts.
Mindfulness, breath-work, progressive relaxation, tension reduction, and meditative musical compositions. Our tools can help you to find moments for pause and reflection.
Effective and accessible, our tools can be used again and again to help develop new skills and strategies.
Designed to deepen your engagement with a meaningful and positive change process.
​We're on a mission to provide you with high-quality self-help tools.
Helping you to navigate the pressures of modern life.
Let's do it together, one recording at a time!
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